![]() This benefit is not available to members with prescription drug-only coverage (PDP plans). If you get coverage from an employer or group health plan, review the information they provided to see what options are available to you. Android, Google Play and the Google Play logo are trademarks of Google LLC. App Store is a service mark of Apple Inc. Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. Use of PL facilities and amenities is limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL.ģ At-home kits are offered for members who want to start working out at home or for those who can’t get to a fitness location due to injury, illness or being homebound.Ĥ Available to download through the App Store ® or Google Play. Classes vary by location.Ģ Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. Some locations offer members additional classes. And I think when seniors see that someone is a senior and can do that, it motivates them further.”ġ Membership includes SilverSneakers instructor-led group fitness classes. “It's very nice that we all gather together, and we talk, and we get to know each other, and we feel like we're among friends.” And it's really brought my dad out of his shell too.” They do a number of other social activities, and they look forward to those activities. “And I like the fact that we can do these exercises at our own level.” I just enjoy everything about Gerri and her husband, Peter.” “The exercises that she teaches us with the band, using the ball, and also using the weights. I look at SilverSneakers as a wonderful tool to get seniors, or anybody for that matter, up and moving again. “When I'm teaching a class and I see my husband smiling, having fun, interacting with his fellow classmates I just have such joy.” “So, one of the reasons why my mom decided to become an instructor with SilverSneakers was in order to help motivate my dad to keep going.” And I looked until I found a plan that had my doctors and SilverSneakers. I think I was with something that they dropped the SilverSneakers and I said, uh-uh, I'm switching. “Seeing her dancing in our dance class, in our groove class, it's beautiful. And she would never have done that before having SilverSneakers in her life.” “And she's in there with people who are literally half her age, and she's right there with them. The great thing about SilverSneakers is that you don't only have to go to the SilverSneakers classes, you can go to any class that's offered.” “I can't tell you how happy it makes me seeing Gerri in all the classes. ![]() “I say that if you can exercise and keep yourself mentally involved, and enjoy your family and the beautiful world around you, you are not going to think you’re aging. Which is a nice change as you can do multiple things in a short amount of time, and get the best value for your dollar.“I've had so many things happen to me, health-wise, in my life before 60 that I'm in better shape now at 72 than I was at 50.” The gym is always having work done to it, and it shows! They have updated cardio equipment (treadmills, ellipticals, bikes, and stair climber), other gym equipment is always being added, and they have a great selection of other weight lifting equipment compared to the bigger names gyms. ![]() If you don’t know where to start they have trainers on staff that can help you reach whatever goals you want, lose some weight they can help with that, add 30lbs of muscle they can help with that, just new to working out, they can help you get a good footing so that you don’t feel an insurmountable challenge ahead of you. ![]() We all know a fat slob is more likely to die from this disease, and when you get in fighting shape you have a better time fighting it, and feeling better when you lose the weight. Hours have changed due to COVID-19, but them staying open is helping the community stay healthy and fit. ![]()
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